I was having a conversation today with a friend I had made since my assault (she's someone I connected with on Tumblr. She's awesome) and she brought up how she has dealt with her own assault. We compared notes on a ton of different things when we got to the subject of suicide. **This is where I urge you to stop reading if you get upset easily, or think you might have a meltdown on me**
She was telling me that she had attempted to kill herself three times within 6 months of her assault, but that something always seemed to get in the way. She asked if I had ever dealt with anything like that which is when I told her something I have never told anyone ever. Not my parents, not my sisters, not my best friend, not my therapist. Before this afternoon there was only ever one other person in the world (besides myself) who knew that I had attempted suicide December 2011.
Everyone seems to know the story about how in October 2011 I sat on my bathroom floor staring at a bottle of pills, when Whitney called and urged me to come over and spend time with her. Everyone knows that I obliged. Everyone knows that that one night spent with my best friend is the reason I made it through the weekend. Everyone knows she pretty much saved my life.
I never told anyone in the weeks after that, that I would drive down the road, find a patch of trees and be tempted to run off of the road straight into them. A simple solution to a complex problem. I was usually able to shake that thought out of my mind. I was never able to think "no. i'd be better off alive". No, what stopped me every time was the thought of "what happens if all I do is get hurt, and it doesn't happen how I want it to?" Kind of a crappy way to think, huh?
Anyway, December was a tough month for me that year. I had a part time job and wouldn't be able to go home for Christmas. This was the first time in my 21 years of life I hadn't been with my family for Christmas. I was miserable almost that entire month, except from the day my mom arrived tiitl I ended up in the hospital.
The friend I am about to talk about asked that he not be named. He doesn't want credit for what I'm about to explain, and he doesn't want people to talk to him about it. He said he doesn't mind if I post it on here but that it's something that he just doesn't like to discuss.
I scared him. I didn't want to.
One day he had called me and asked how I was doing and I said fine. I was very short with him and we didn't have a very long conversation. I had a plan, and I didn't want him to ruin it. I was afraid if I talked to him for too long I would spill my guts and he would come over and try to be a hero. I hung up with him and about two hours later he texted me saying that he felt like I wasn't doing very well. My response to him was "I'll be perfect pretty soon." I don't know how, but that sent up the biggest red flag and he knew trouble was a brewin'. He hopped in his car and came right over. One of my roommates was on her way out right when he knocked on the door. I was sitting on the floor of my bathroom with a bunch of old painkillers.
I heard them have a brief conversation. I knew he was coming for me. She let him in and left and I panicked. I opened those bottles and grabbed a bunch of medication out of them. I popped as many as I could into my mouth right as he busted through the bathroom door (we didn't have locks so it wasn't that hard).
I don't remember all of what happened next super clearly. I remember him grabbing my mouth and wrenching it open. He scooped what he could out of my mouth. I had only managed to swallow one or two pills. I started screaming at him. He was very calm and picked up every medication I had. He then proceeded to dump every single medication in my bathroom into the toilet. When I say every single one I mean EVERYTHING....the ibuprofen, the painkillers, everything but the antidepressants. I remember beating on his back with my fists at first out of anger, and then out of panic. I begged him to leave and let me do what I intended to do. He flushed the toilet and my only hope was gone.
I screamed at him and kept repeating "What did you do!?!? You ruined everything! I hate you!"
He stayed with me that weekend, making sure I took my prozac, and making sure I didn't take anything else. He confiscated my razors so I didn't shave my legs for like 3 weeks (my moustache grew out those weeks too :D ) And he drove me to the health center the next Monday where they upped my medication because I told them I had been having thoughts of self harm (no way in hell was I going to tell them I tried it).
He really did save my life, and I really am grateful for it. I never really told anyone about that day because I didn't want mass panic to ensue. But honestly? It's been such a long time now and I'm so over that part of my healing that it doesn't even matter.
I've come to the conclusion that if I'm going to share as much as I have thus far, that I may as well be totally and completely honest.
I like my life now, and I wouldn't cut it short for anything.
:)
https://www.youtube.com/watch?v=_Wl5-audkPY
*Under the following line I am posting my story...the original explanation of my rape. I'm doing this because some of you started reading this well after my original post and have been asking me about it. Reposting it is so much easier than repeating myself a thousand and eighty times!*
_______________________________________________________________________
On May 5, 2011 I went to a small party at a friend's apartment. I
thought I would have a great night, I never expected my life to be
completely turned upside down. By midnight there were only 5 of us left.
We were drinking, laughing, listening to music, arguing about who would
buy everyone pizza. One of his roommates was pretty cute in my opinion
and I flirted with him like crazy. He flirted right on back and I really
ended up liking him. He was funny, liked the same type of music and
just seemed like a genuinely nice guy. I ended up kissing him....a lot,
and after a while I noticed my friend being weird and just staring at
us. When his roommate asked if I'd rather go upstairs where my friend
wasn't being a total creep I agreed. There was a living room area up
there and I felt safe with him. Biggest mistake of my life. To make a
long story short, we ended up in his bedroom where he raped and
threatened to kill me for 2.5 hours. The longest 2.5 hours of my life. I
walked out of that room shaking and immediately asked my friend to take
me home. 20 Minutes after he dropped me off he called to ask what
happened. After I told him everything he told me that he was not blaming
my rapist because I had been drinking and should have been more
careful. I took a shower and went to bed. The entire next day I replayed
what happened in my head. Had I wanted it? Was what happened to me ok?
Why did I feel so disgusting? Was I that drunk? I was afraid to call the
police because I wouldn't be 21 for a couple of more weeks and I didn't
want to get in any trouble. After many hours, and 3 showers trying to
scrub the disgust off of me, I called a friend and confided in her. Her
reaction? "He RAPED you! Call the police I'll be there in 15 minutes." I
will never forget that. Thank you Cassy for being there for me that
night. The police came and took a statement and asked if I wanted to
press charges. I did. I was then taken to the ER where I sat from
10:30pm until 8:30 am being poked and prodded, interviewed again and
again. Going through the trauma of a rape kit in the hopes I could get
some justice. I called my mom and finally broke down. The next week was
filled with police interviews and physical healing. I was starting to
realize that though my physical bruises were healing, I had a long road
ahead of me for the mental and emotional bruises. In June I got the call
that despite efforts from the detective working on my case, the coward
who changed my life would never be formally charged or arrested.
In October 2011 I became so depressed I wanted to kill myself. I was
about to do it when a friend called and invited me over that night, not
taking no for an answer. I truly believe that phone call is what saved
my life. After that I started seeing a psychiatrist and was put on anti
depressants and medication for anxiety. I slowly started returning to my
"normal" self with a lot of help from therapy. In January I took a few
steps back when I ended up in the Cone Behavioral Health hospital after a
misunderstanding with my therapist at the time. That experience was
terrifying to me....mainly because I had felt I shouldn't be there.
After a change of therapist and medications I began feeling a lot
better. In March my car was keyed and my tires slashed....I can only
assume it was the jerks involved in my assault, which brought me back to
an awful place. I was stalked and harassed and forced to leave my home.
I no longer felt safe.
After moving in April I began to REALLY piece my life back together. I
got a call in June that the guy who raped me was accused of raping
another girl somewhere else. Her case was dropped as well.
Why am I putting all of this on the internet? Why am I telling you
people? Because I have the hope that one day someone will see this and
know that if I survived they can too. Did all of this suck? Hell yeah it
did. Did I make it? Yes. Do I have a lot to look forward to?
Absolutely. There are a lot of stories in the media about rape and
sexual violence and I've realized so many people don't know the
statistics, don't know how to handle the information they're given, and
think 'that could never happen to me'. I never thought it could happen
to me. I lived in a bubble. It sucks that it happened, but it really has
made me stronger. And I'm ready to find my voice again. If you're still
reading this, I hope you'll join me on my journey...and invite others
to join as well. Who knows, maybe someday this could really impact
someone.
Life is messy as is. But it can be a beautiful thing. Sometimes it's tricky, sometimes it's easy. Some days it's amusing and other days it's just plain sad. I've spent the past 4 years going through it as a survivor and some days a victim, and now I'm ready to go through it as just plain old Kayleigh. Join my adventures!
Monday, February 25, 2013
Wednesday, February 20, 2013
Get it Together Colorado
The past few weeks have been so stinkin' stressful! I think a lot of it has to do with my lack of medication. I just decided one day to stop taking it because I don't like how I feel on it. They make me tired and sort of out of it and I am sooo sick of it. Unfortunately I don't think you're supposed to stop that crap cold turkey and of course, being the genius that I am, I did just that. My anxiety is under control-ish but my OCD is way out of freaking control! Every little 'off' thing is literally driving me nuts. When we were writing lesson plans today, my template didn't line up perfectly and I finally had to walk away from it. The problem? I seriously have not stopped thinking about how the boxes don't line up perfectly since 4:15 this afternoon. Big sign that I have issues? Aw yeah.
Before I get into the big problem I have with the world, I just need to throw in there that last Friday was the best day of my life. I saw Rascal Flatts and I got to sit next to the stage and it was awesome. I was also really proud of myself because some old guy (and by old I mean he was like 50, and before you jump down my throat....if you were 22 years old and were getting hit on by some dude as old as your dad you would be calling him an old man too!) told me he'd give my friend a guitar pick if he could take one of us home and I didn't even throw up or panic. I told him off instead :) It was nice to have the old Kayleigh peaking through!
Today I was checking Facebook while I was getting ready to leave work and I saw something that made me think "Colorado needs to get it together".
Apparently some university in Colorado had posted the top tips for preventing a rape. I (through a LOT of searching) finally found the list in its entirety. The following list (with the tips I deem the worst being highlighted) was:
1.Be realistic about your ability to protect yourself.
2.Your instinct may be to scream, go ahead! It may startle your attacker and give you an opportunity to run away.
3.Kick off your shoes if you have time and can’t run in them.
4.Don’t take time to look back; just get away.
5.If your life is in danger, passive resistance may be your best defense.
6.Tell your attacker that you have a disease or are menstruating.
7.Vomiting or urinating may also convince the attacker to leave you alone.
8.Yelling, hitting or biting may give you a chance to escape, do it!
9.Understand that some actions on your part might lead to more harm.
I find it hard to believe that number 6 would really work. I tried the whole "I have my period" thing and do you think that idiot cared? I am telling you from PERSONAL EXPERIENCE that saying you have a disease or your period won't typically deter a rape. And in response to number 7, I don't know that I could make myself vomit or pee on demand. Especially if I'm scared! Who is going to stop while they're being raped and fighting for their lives and think, "Gee! Let me just throw up real quick!"
I think my biggest issue with this list is not that their tips are the dumbest things I have ever seen in my life. I understand why they posted it on their webpage. I am absolutely positively not against making women aware of what to do in dangerous situations. I think, though, that they need to be taking different measures. Offer self defense classes, educate your entire campus on rape and try to prevent victim blaming.
Their intentions were good, I'll give them that. I just don't necessarily agree with how they've gone about it.
Another problem I have is that a lot of these things seem kind of obvious. They're basically telling you to fight, and I think for a lot of girls who go through this, fighting is a survival instinct that just kicks in. I don't know how similar my experience is to any other woman's, but I know for me I didn't think before I acted. I don't even remember what prompted me to start biting, and kicking, and screaming. I just went into survival mode.
Maybe this school should be giving resources too on where to find help. I also think that if they are going to put a list like this one on their website, they should also be making a list that goes right next to it listing all of the ways they are trying to make their campus safe, and what THEY are doing to prevent assault and assist victims. I would be more interested in that list!
A lot of you won't agree with me, and that's fine. Everyone I've talked to about this have been pretty split opinion wise. Maybe I'm reading too much into it. I just know that if UNCG had ever sent out anything like this I would have been marching my booty straight to the Dean of Students Office. I had to have a talk with my own school after my stint in the nut house. Instead of supporting me and seeing what they could do to help me, they forced me to seek therapy (if I did not they would take disciplinary action). I was the one treated like the bad guy by my own university and I was not ok with that. I mentioned that to one campus office, and made suggestions about what they could do to assist victims instead. Honestly, if I went to this school in Colorado we would be having the same conversation.
What's your take on it? Agree with me? Disagree with me? Not sure what to think?
P.S. I have also made the decision today to apply to become a public speaker for RAINN :)
Before I get into the big problem I have with the world, I just need to throw in there that last Friday was the best day of my life. I saw Rascal Flatts and I got to sit next to the stage and it was awesome. I was also really proud of myself because some old guy (and by old I mean he was like 50, and before you jump down my throat....if you were 22 years old and were getting hit on by some dude as old as your dad you would be calling him an old man too!) told me he'd give my friend a guitar pick if he could take one of us home and I didn't even throw up or panic. I told him off instead :) It was nice to have the old Kayleigh peaking through!
Today I was checking Facebook while I was getting ready to leave work and I saw something that made me think "Colorado needs to get it together".
Apparently some university in Colorado had posted the top tips for preventing a rape. I (through a LOT of searching) finally found the list in its entirety. The following list (with the tips I deem the worst being highlighted) was:
1.Be realistic about your ability to protect yourself.
2.Your instinct may be to scream, go ahead! It may startle your attacker and give you an opportunity to run away.
3.Kick off your shoes if you have time and can’t run in them.
4.Don’t take time to look back; just get away.
5.If your life is in danger, passive resistance may be your best defense.
6.Tell your attacker that you have a disease or are menstruating.
7.Vomiting or urinating may also convince the attacker to leave you alone.
8.Yelling, hitting or biting may give you a chance to escape, do it!
9.Understand that some actions on your part might lead to more harm.
I find it hard to believe that number 6 would really work. I tried the whole "I have my period" thing and do you think that idiot cared? I am telling you from PERSONAL EXPERIENCE that saying you have a disease or your period won't typically deter a rape. And in response to number 7, I don't know that I could make myself vomit or pee on demand. Especially if I'm scared! Who is going to stop while they're being raped and fighting for their lives and think, "Gee! Let me just throw up real quick!"
I think my biggest issue with this list is not that their tips are the dumbest things I have ever seen in my life. I understand why they posted it on their webpage. I am absolutely positively not against making women aware of what to do in dangerous situations. I think, though, that they need to be taking different measures. Offer self defense classes, educate your entire campus on rape and try to prevent victim blaming.
Their intentions were good, I'll give them that. I just don't necessarily agree with how they've gone about it.
Another problem I have is that a lot of these things seem kind of obvious. They're basically telling you to fight, and I think for a lot of girls who go through this, fighting is a survival instinct that just kicks in. I don't know how similar my experience is to any other woman's, but I know for me I didn't think before I acted. I don't even remember what prompted me to start biting, and kicking, and screaming. I just went into survival mode.
Maybe this school should be giving resources too on where to find help. I also think that if they are going to put a list like this one on their website, they should also be making a list that goes right next to it listing all of the ways they are trying to make their campus safe, and what THEY are doing to prevent assault and assist victims. I would be more interested in that list!
A lot of you won't agree with me, and that's fine. Everyone I've talked to about this have been pretty split opinion wise. Maybe I'm reading too much into it. I just know that if UNCG had ever sent out anything like this I would have been marching my booty straight to the Dean of Students Office. I had to have a talk with my own school after my stint in the nut house. Instead of supporting me and seeing what they could do to help me, they forced me to seek therapy (if I did not they would take disciplinary action). I was the one treated like the bad guy by my own university and I was not ok with that. I mentioned that to one campus office, and made suggestions about what they could do to assist victims instead. Honestly, if I went to this school in Colorado we would be having the same conversation.
What's your take on it? Agree with me? Disagree with me? Not sure what to think?
P.S. I have also made the decision today to apply to become a public speaker for RAINN :)
Thursday, February 7, 2013
Keep it Classy, Walmart Shoppers
I woke up sick this morning and tried so hard to make it at work, which lasted all of 10 minutes (shout out to Lauren for bringing me red gatorade and throat drops! Friend of the year!). I had to call for a sub, and once she got there I drove straight home and fell asleep for 5 hours. It was a glorious sleep.
Every piece of food I have in my apartment is crunchy or something that will scratch my throat (and my big issue is that my throat hurts, and I'm in more pain than I would be if I had stepped on a lego barefoot.). So I decided to run to Walmart real quick to get some soup and ice cream. While I was there I overheard a conversation that really made me angry.
There was a group of women standing there (I don't even know if I can call them women they were so immature....) and they were talking about someone they didn't like. 2 of them were around my age and the other 2 looked like they were around my parents age. I'm grabbing my vanilla bean ice cream out of the freezer when I hear this interaction:
Girl 1: I really hate Christy! She is so stuck up!
Girl 2: Right!? She's such a whore!
Girl 3: She sleeps with anything that has 2 legs, God probably hates her.
Girl 4: That bitch deserves to be raped. Maybe then she'll learn to keep her legs closed and it'll knock her down a few pegs.
Girls 1-3: YES!
Are you KIDDING ME RIGHT NOW?
Ok first of all let me be truthful. I cannot honestly say that I have never talked about anyone behind their back or complained about someone's life choices. I am not perfect. But after everything I have been through I refuse to call anyone a slut, whore, or any other derogatory term that questions (or destroys) someone's reputation. I have been there, I didn't appreciate it when it happened to me, and I will not do it to anybody else.
Ladies, when did we get to a point where it is OK for us to put each other down and wish such hateful things on each other? We should be lifting each other up, and supporting one another. To wish something as horrible as rape on another person just because you don't like them is ridiculous, and childish. I will not tolerate it, and none of you should either. It pains me to see people (not just women) treating one another like this. This is one of the reasons there are so many problems in the world.
Rape is a life changing event that I would wish on no one. You could be the most hateful person I have ever met and I would not wish that kind of pain on you.
It's not just this particular conversation that upsets me. I have heard people talking about people they act friendly towards. They say things that begin rumors and hurt reputations. They make comments on things that should be none of their business. I hear it everywhere. I don't believe that any of us have the right to judge others. We are all so beautifully imperfect. Our flaws and differences are what keep life interesting, and for you to try and destroy that in a moment of immaturity is pitiful.
We should not be tearing other people down because of our own insecurities. If you are that insecure, you need to go seek some help.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Today I was looking through some pictures on Facebook and came across a picture of me that had been taken the day after I was released from the nut house. I just want you all to see how I looked then (a year ago) and compare it to how I look today.
Even though I'm smiling in this picture it's so obvious I was not ok. My skin is gray and my eyes? They're dead. It's like there was nothing going on in that noggin of mine. I was going through the motions and had no idea how to deal with my life at that point. I had found rock bottom, and hit it hard. Way hard. Everyone had thought I had gone to the deepest level of darkness possible in September....they had no idea what that January had in store for me. So glad that part of my life is gone and past, and that I don't look like this anymore (maybe every once in a while, but trust me last year this look hung out and took it's time getting to know me for a while).
Look at me now! Still pasty as ever ;) but don't I look happy, happy, happy? The light is back in my eyes, my smile is not fake. I have realized over the past year (well I guess it took me longer than that, since everything that went wrong happened almost 2 years ago) that I am one strong chick! I deserve to smile, I deserve to laugh, I deserve to be loved, and I deserve to be happy. It's OK for me to be goofy, it's OK for me to be sad once in a while, it's OK for me to talk about how I'm feeling (even if it means it makes me uncomfortable). Rape? Big, extended road block. Nut house? Hiccup. Realizing who I am and what I stand for? Worth it. If I died tomorrow I would want people to remember me like this and not like that slug from last January. I want to be remembered as a woman who took a bad situation and told it who's boss. I would want to be remembered as one tough girl who made it known that you can't keep her down. I want to be remembered as someone who did everything in her power to educate people on what she went through and help others who have gone through the same thing.
Before anyone panics, I don't plan on dying anytime soon. Writing this I felt like this one woman who used to say to me at family gatherings "I'll see you next time, but who knows, I could be dead!" :) I'm just saying if it were to happen any time soon I would hope people would remember me for the good things I have accomplished and not for my low points :)
Every piece of food I have in my apartment is crunchy or something that will scratch my throat (and my big issue is that my throat hurts, and I'm in more pain than I would be if I had stepped on a lego barefoot.). So I decided to run to Walmart real quick to get some soup and ice cream. While I was there I overheard a conversation that really made me angry.
There was a group of women standing there (I don't even know if I can call them women they were so immature....) and they were talking about someone they didn't like. 2 of them were around my age and the other 2 looked like they were around my parents age. I'm grabbing my vanilla bean ice cream out of the freezer when I hear this interaction:
Girl 1: I really hate Christy! She is so stuck up!
Girl 2: Right!? She's such a whore!
Girl 3: She sleeps with anything that has 2 legs, God probably hates her.
Girl 4: That bitch deserves to be raped. Maybe then she'll learn to keep her legs closed and it'll knock her down a few pegs.
Girls 1-3: YES!
Are you KIDDING ME RIGHT NOW?
Ok first of all let me be truthful. I cannot honestly say that I have never talked about anyone behind their back or complained about someone's life choices. I am not perfect. But after everything I have been through I refuse to call anyone a slut, whore, or any other derogatory term that questions (or destroys) someone's reputation. I have been there, I didn't appreciate it when it happened to me, and I will not do it to anybody else.
Ladies, when did we get to a point where it is OK for us to put each other down and wish such hateful things on each other? We should be lifting each other up, and supporting one another. To wish something as horrible as rape on another person just because you don't like them is ridiculous, and childish. I will not tolerate it, and none of you should either. It pains me to see people (not just women) treating one another like this. This is one of the reasons there are so many problems in the world.
Rape is a life changing event that I would wish on no one. You could be the most hateful person I have ever met and I would not wish that kind of pain on you.
It's not just this particular conversation that upsets me. I have heard people talking about people they act friendly towards. They say things that begin rumors and hurt reputations. They make comments on things that should be none of their business. I hear it everywhere. I don't believe that any of us have the right to judge others. We are all so beautifully imperfect. Our flaws and differences are what keep life interesting, and for you to try and destroy that in a moment of immaturity is pitiful.
We should not be tearing other people down because of our own insecurities. If you are that insecure, you need to go seek some help.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Today I was looking through some pictures on Facebook and came across a picture of me that had been taken the day after I was released from the nut house. I just want you all to see how I looked then (a year ago) and compare it to how I look today.
Even though I'm smiling in this picture it's so obvious I was not ok. My skin is gray and my eyes? They're dead. It's like there was nothing going on in that noggin of mine. I was going through the motions and had no idea how to deal with my life at that point. I had found rock bottom, and hit it hard. Way hard. Everyone had thought I had gone to the deepest level of darkness possible in September....they had no idea what that January had in store for me. So glad that part of my life is gone and past, and that I don't look like this anymore (maybe every once in a while, but trust me last year this look hung out and took it's time getting to know me for a while).
Look at me now! Still pasty as ever ;) but don't I look happy, happy, happy? The light is back in my eyes, my smile is not fake. I have realized over the past year (well I guess it took me longer than that, since everything that went wrong happened almost 2 years ago) that I am one strong chick! I deserve to smile, I deserve to laugh, I deserve to be loved, and I deserve to be happy. It's OK for me to be goofy, it's OK for me to be sad once in a while, it's OK for me to talk about how I'm feeling (even if it means it makes me uncomfortable). Rape? Big, extended road block. Nut house? Hiccup. Realizing who I am and what I stand for? Worth it. If I died tomorrow I would want people to remember me like this and not like that slug from last January. I want to be remembered as a woman who took a bad situation and told it who's boss. I would want to be remembered as one tough girl who made it known that you can't keep her down. I want to be remembered as someone who did everything in her power to educate people on what she went through and help others who have gone through the same thing.
Before anyone panics, I don't plan on dying anytime soon. Writing this I felt like this one woman who used to say to me at family gatherings "I'll see you next time, but who knows, I could be dead!" :) I'm just saying if it were to happen any time soon I would hope people would remember me for the good things I have accomplished and not for my low points :)
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